Posted By: Dr. Sherry Shuman
Date Posted: September 16th, 2011
Categories: Health Care Healthy Living
Isn’t it wonderful with all the conveniences we have in our lives. We can microwave a quick multicourse meal while our dishwasher scrubs our pots and pans and a washing machine cleans our clothes and our husband rides a riding mower to cut the lawn. Our children can each get on a computer or watch [...]
Posted By: Jeremy Koerber
Date Posted: April 14th, 2011
Categories: Health Care
We're really good at getting in our own way. It's almost like we have a shut-off valve for success. Time and again, I have personally witnessed individuals successfully implement lifestyle improvements that place them on the path to better health and weight loss, only to watch them derail their own efforts and throw up barriers. [...]